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Calcium Citrate - Multivitamin Combo



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I keep forgetting to take my calcium citrate and can't take it with my Multivitamin because it contains Iron.

Is there a pill or chewable multivitamin that also includes all of the Calcium citrate we need? I know Celebrate has a powder drink combo of the two, but I don't really care for it. If not, any recommendations for a chewable multivitamin that does not contain iron and for an iron supplement?

Thanks!

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I solved the problem by buying a multivitamin without Iron. Now I take my multi and my Calcium with my meals.. then my Iron before bedtime.

I take Bariatric Advantage capsules.. no iron.

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I was told the body can only absorb so much Calcium at once. So to always wait 2 hours between your multi (iron or no iron) and your calcium. My Nut said to never take the 2 together.

Maybe ask your Nut or Dr about it.

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