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Congratulations! Thanks for posting - so inspiring! (And I need some...I have pre-surgery jitters!)

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Wow, what a difference! Congrats! (And you're green eyes are gorgeous!)

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Congratulations! Thanks for posting - so inspiring! (And I need some...I have pre-surgery jitters!)

Thank you! I know what you mean about the pre-surgery jitters. I didn't sleep a wink the night before. It will be over before you know it. You'll do great!

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Wow, what a difference! Congrats! (And you're green eyes are gorgeous!)

THANK YOU!!

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It's been 5 months since going under the knife. Best.Decision.Ever.

Your rate of loss is fantastic. We are about the same height and BMI starting out so I was wondering what your average daily diet looks like.

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Your rate of loss is fantastic. We are about the same height and BMI starting out so I was wondering what your average daily diet looks like.

Hi christieouchley - My daily diet is focused solely on getting 60+ grams of Protein in a day. I don't count the carbs, fat or anything else. A typical day will start with a Premier Protein shake from costco. Then around 10am I'll eat some pork or turkey Jerky or maybe I'll have a hard boiled egg. I usually eat lunch around noon and have whatever seems good from the cafeteria. Around 3pm I'll have a Protein Bar. For dinner, I'll have whatever leftovers I can find in the fridge. Then at 8pm, I'll have a popsicle or some kind of fruit. I feel like I'm eating all the ding-dong-day. Does that help? I'm not very good about tracking what goes into my mouth. I just eat whatever until my sleeve tells me it is enough. But, I do try to make healthy choices and I ensure I get that protein in!

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    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
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      1. DaisyChainOz

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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