Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Congratulations! Thanks for posting - so inspiring! (And I need some...I have pre-surgery jitters!)

Share this post


Link to post
Share on other sites

Wow, what a difference! Congrats! (And you're green eyes are gorgeous!)

Share this post


Link to post
Share on other sites

Congratulations! Thanks for posting - so inspiring! (And I need some...I have pre-surgery jitters!)

Thank you! I know what you mean about the pre-surgery jitters. I didn't sleep a wink the night before. It will be over before you know it. You'll do great!

Share this post


Link to post
Share on other sites

Wow, what a difference! Congrats! (And you're green eyes are gorgeous!)

THANK YOU!!

Share this post


Link to post
Share on other sites

It's been 5 months since going under the knife. Best.Decision.Ever.

Your rate of loss is fantastic. We are about the same height and BMI starting out so I was wondering what your average daily diet looks like.

Share this post


Link to post
Share on other sites

Your rate of loss is fantastic. We are about the same height and BMI starting out so I was wondering what your average daily diet looks like.

Hi christieouchley - My daily diet is focused solely on getting 60+ grams of Protein in a day. I don't count the carbs, fat or anything else. A typical day will start with a Premier Protein shake from costco. Then around 10am I'll eat some pork or turkey Jerky or maybe I'll have a hard boiled egg. I usually eat lunch around noon and have whatever seems good from the cafeteria. Around 3pm I'll have a Protein Bar. For dinner, I'll have whatever leftovers I can find in the fridge. Then at 8pm, I'll have a popsicle or some kind of fruit. I feel like I'm eating all the ding-dong-day. Does that help? I'm not very good about tracking what goes into my mouth. I just eat whatever until my sleeve tells me it is enough. But, I do try to make healthy choices and I ensure I get that protein in!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×