Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I had my surgery on July 24 th so I'm feeling good and today I started exercising...I've been feeling so good that I've been eating soft food and protein... I only take a few bites and I know I may not be ready for it but I'm doing good otherwise....I'm listening to my body and eating slow and some things are uncomfortable to eat so I stop immediately....I'm on the third week of recovery.... I'm trusting my body will tell me otherwise RIGHT?

Share this post


Link to post
Share on other sites

Just don't over due it. I am almost 90 days out and they still consider my surgery new.

Share this post


Link to post
Share on other sites

I am doing what you do. my downfall is chewing, if i can focus on chewing well, my body is fine, if i chew almost well enough, i feel it.

so far this has been the biggest challenge, chew and go slow.

Share this post


Link to post
Share on other sites

It takes 3 months for the sleeve to heal....Longer for the incisions....Just go slow K....Don't want to do any damage.

Share this post


Link to post
Share on other sites

I am doing what you do. my downfall is chewing' date=' if i can focus on chewing well, my body is fine, if i chew almost well enough, i feel it.

so far this has been the biggest challenge, chew and go slow.[/quote']

yes it is a challenge... I really have to focus on chewing and taking my time...I don't want to wreck this privilege... I just want to get started!!!

Share this post


Link to post
Share on other sites

It takes 3 months for the sleeve to heal....Longer for the incisions....Just go slow K....Don't want to do any damage.

yes your very correct... I guess I needed to hear it from other people in the same boat.... I'm just ready to get started and I feel ready but I don't want to wreck this privilege.... sounds like I need to get my act together and reign it in!

Share this post


Link to post
Share on other sites

Try to follow whatever guidelines your surgeon set, and always listen to your body. It's hard to unlearn bad habits we didn't really realize prior to surgery. I was a fast eater - I'd overfill my sleeve before the new full signals had time to register. Go slow and steady and definitely do what you were advised to do and you'll be fine.

~Cheri

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×