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12 weeks out -- i can see a difference!



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Sleeved 5/15/13. Down 47 lbs. Happy me!

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Wow!! You look younger AND so happy -- almost glowing! Congrats and great job!

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Wow, you seriously lost 10 years, maybe more. Beautiful!

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Wow! I can see the difference to and it looks great!! :)

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Gorgeous and more importantly you look happy!!!! Congrats!!

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Thanks to all. I actually thought I looked older and more tired. But I'll take your word for it. Feel fabulous!

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nah you look younger in the second picture for sure! although the hat may be adding to the "old" look...which I love by the way...the hat not the old look

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You look great. Younger and well rested. It is funny how we see ourselves. Strangers can see the difference and you know we will tell you the truth. You look great enjoy your accomplishment.

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nah you look younger in the second picture for sure! although the hat may be adding to the "old" look...which I love by the way...the hat not the old look

Yeah, the hat! It was Easter Sunday and I found that hat. It matched my watermelon spring coat. The hat was $300 though, so it stayed in the shop after my friend snapped the pic!

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I hope I look half as good as you. I've been worried that I will look older. You definitely look significantly younger!

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I hope I look half as good as you. I've been worried that I will look older. You definitely look significantly younger!

Im unsure how to post here. I have a question and nit sure where to go with it. Help me out?

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Im unsure how to post here. I have a question and nit sure where to go with it. Help me out?

Is anyone ever worried about losing to much weight? Is that possible?

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Is anyone ever worried about losing to much weight? Is that possible?

I do not think that us possible for me. If you have a low BMI when you start then may be so. I hope i can help you with these tips. You can start a new thread and ask on the forum area. Welcome to VST

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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