JCAMDK 0 Posted August 5, 2013 June 24th here too 37 lbs down Share this post Link to post Share on other sites
bussy37 35 Posted August 5, 2013 Protein fortified hot chocolate for breakfast-15g Protein, 90 calories, 8 oz 2oz deli meat(turkey, chix, or ham) for lunch Isopure flavored water-20oz, 40g protein, 160 cals. Isopure shake-2 scoops powder, 12oz Water, 50g protein, 220 calories 1 poached egg with 1oz cottage cheese for dinner Water or crystal light to top off my liquids. This keeps me between 600-700 calories per day with 110-120 grams of protein per my doctor. 1 SheWins1 reacted to this Share this post Link to post Share on other sites
sallythatgirl 1 Posted August 5, 2013 Thanks so much!! Way to go! Share this post Link to post Share on other sites
txsleeve624 62 Posted August 5, 2013 June 24,2013 I'm down 27 lbs. Share this post Link to post Share on other sites
Believe 11 Posted August 5, 2013 June 24th. Down 33 lbs since surgery. Feel great! Had a long stall of two weeks but now m loing again. Great to meet my brothers and sisters on-line. Keep up the good work, peeps! 1 Divadoll_98 reacted to this Share this post Link to post Share on other sites
Divadoll_98 10 Posted August 5, 2013 Any other June people out there? I feel great! June 28th. Share this post Link to post Share on other sites
Divadoll_98 10 Posted August 5, 2013 Protein fortified hot chocolate for breakfast-15g protein' date=' 90 calories, 8 oz2oz deli meat(turkey, chix, or ham) for lunch Isopure flavored water-20oz, 40g Protein, 160 cals. Isopure shake-2 scoops powder, 12oz Water, 50g protein, 220 calories 1 poached egg with 1oz cottage cheese for dinner Water or crystal light to top off my liquids. This keeps me between 600-700 calories per day with 110-120 grams of protein per my doctor.[/quote'] You're drinking your meals! My doctor told me to eat more food so I would heal properly and get my digestive system back working. Your doctor hasn't said anything to you? Share this post Link to post Share on other sites
Tiffany0818 17 Posted August 5, 2013 June 20th down 30lbs! 1 Divadoll_98 reacted to this Share this post Link to post Share on other sites
bussy37 35 Posted August 5, 2013 Divadoll- This was the diet I was kept on due to complications from a previous surgery. I have only recently been given the OK to do one Protein Shake a day. The doctor's first goal was 100 pounds in 100 days. I have since started eating fish, usually salmon and dark meat chicken. Regardless, 50 pounds is 50 pounds and I will gladly take it. 2 thedivinemsQ and sheilarae reacted to this Share this post Link to post Share on other sites
tish23 1 Posted August 6, 2013 Any other June people out there? I feel great! June 3rd here down 50lbs Share this post Link to post Share on other sites
SheWins1 207 Posted August 6, 2013 June 3rd here down 50lbs I waz sleeved June 24th & as of tonight I have dropped 28 pounds since surgery. 54 lbs. From my highest weight! I had stalled for a couple weeks as well. Bought 1X in pants and tops tonight!! I am 45 yrs. Old and 5'3" tall. 2 sheilarae and tish23 reacted to this Share this post Link to post Share on other sites
tish23 1 Posted August 6, 2013 I waz sleeved June 24th & as of tonight I have dropped 28 pounds since surgery. 54 lbs. From my highest weight! I had stalled for a couple weeks as well. Bought 1X in pants and tops tonight!! I am 45 yrs. Old and 5'3" tall. Congrats ! Always a good feeling when we can get smaller clothes Share this post Link to post Share on other sites
txsleeve624 62 Posted August 6, 2013 I waz sleeved June 24th & as of tonight I have dropped 28 pounds since surgery. 54 lbs. From my highest weight! I had stalled for a couple weeks as well. Bought 1X in pants and tops tonight!! I am 45 yrs. Old and 5'3" tall. Congrats. I was sleeve on the 24june also. I gone from size waist48 to 42now. 1 SheWins1 reacted to this Share this post Link to post Share on other sites
tonia_lea07 8 Posted August 6, 2013 June 12th down 45 pounds 1 sallythatgirl reacted to this Share this post Link to post Share on other sites
watchout4thebiggurl 5 Posted August 7, 2013 Sleeved June 17th and down 40lbs, 25 since surgery. I happy for my loss but I'm starting to get worried about this stall that I have been in for the last 3weeks? Advice on how to break the dreaded stall is welcome! Share this post Link to post Share on other sites