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A little over 4 months. 100lbs down!



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You look amazing. Share with us some of he hinge that you think helped you the most....I am 5 weeks out and just don't see me making that 100 loss by 4 months....

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You look great!

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Awesome! Congrats!!!

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I was sleeved March 18' date=' 2013. This has been an amazing journey so far. I had my first encounter with an old coworker since my surgery, and she literally didn't know who I was standing right in front of her. I get comments like, "Well, you're just withering away aren't you...". It's been sooooo nice. I never imagined this could be my life. I remember telling my Mom I was so nervous about getting surgery, because I was scared I was going to die. I had wanted to be "skinny" my entire life, and knowing this surgery was going to eventually help me achieve this... It seemed to good to be true. Well... I didn't die! I'm not by any means skinny... But I sure am on the right track to being healthy! Here's my before and after! Sw:305 Date of surgery: 292 Cw:203 Age:25 Height:5'4 The picture on the left is actually in April, 3 weeks AFTER surgery.

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You look beautiful. What tips do you have for the rest of us?

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Please tell me what's ur diet, exercise and Vitamin plan! I'm 6 weeks out and 30lbs lighter!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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