Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Lets tallllllk about it.

How much fills you up?

What brand/flavor do you like?

How do you cook with it?

I am sure there are other forums for this but I am feeling lazy....

Thnx in advance.

Share this post


Link to post
Share on other sites

I eat a single serve Fage 2% plain (7oz) with Splenda And 1/8 cup of frozen blueberries and it fills me up nicely :)

Share this post


Link to post
Share on other sites

I like Fage & Chobani plain. I add about 1/2 cup to Protein Shakes with skim milk. I like the Chobani flavors...they have really good ones, like Pear & Blood Orange. I also like Liberte flavors. I don't usually cook with it, but I have added the plain to Soups. Also, if you drain plain yogurt overnight it gets much thicker & creamy, almost like soft cream cheese. You can add flavorings, either sweet or savory, and it's great that way, too.

Share this post


Link to post
Share on other sites

I love Siggi's Orange and Ginger! Technically not Greek, but it's Icelandic Skyr, which is similar. It is just a touch of sweet. But I'm still not eating stuff that's even a little sweet so I've switched to their plain.

Share this post


Link to post
Share on other sites

Stoneyfield Farms makes a plain, 0% fat Greek yogurt in a 4 pack of individual 4 oz containers. 4 oz is about all I can eat at one time (hooray!). I mix with powdered Fiber, Splenda, and a tsp of sugar-free Blueberry preserves. My late night snack before I go to bed. Yummy!

Share this post


Link to post
Share on other sites

Thanks! What about cooking with it? Anyone tried?

I made a delicious chicken breast that I coated with Greek yogurt and Parmesan cheese. Baked. I can send you the recipe if you're interested. Just pm me.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×