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Can't Lose Anymore Weight! :'(

nashiemmom

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floatingpaint    0

floatingpaint
Posted

I am 10 months post gastric sleeve and have hit a plateau for 3 months now. I have bought a Fitbit and have increased m exercise. My portions have gotten larger, but I am hungrier. I'm considering going back to 4 Protein Shakes a day. Please advise ????

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Diana74    6

Diana74
Posted

I'm on the same boat. I know your frustration. I think doing more cardio ( treadmill and such) should come before weights just for now. I am battling with the meds. Makes me sick. Hopefully something will give and you reach your goal. Your on the right track.

Sent from my LG-H901 using the BariatricPal App

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