Teresita 0 Posted February 6, 2007 Hey Avilla you know it is my time to roll. Don't forget about the challenge; sit ups or dance. I'm going to do both. I have to weigh in tonight.:faint: Share this post Link to post Share on other sites
niecyrenee 2 Posted February 6, 2007 I Challenge You Guys to 25 Sit ups or Crunches today for those who don't do any sit ups. I'm up for the challenge! I decided a while ago that I needed to start doing crunches but haven't done them thusfar. This is the push I have been needing! Thanks! Share this post Link to post Share on other sites
avilla 1 Posted February 6, 2007 Hey Avilla you know it is my time to roll. Don't forget about the challenge; sit ups or dance. I'm going to do both. I have to weigh in tonight.:faint: Will try my best girl!!!! You would think that I would be getting a work out alone just by as many times as I get up and down off the scales...But I will be working hard this week regardless Share this post Link to post Share on other sites
Josette 2 Posted February 6, 2007 Hey Josette what happen to Breakfast? I don't know. I looked and looked and it was NO WHERE to be found!!! I had lasagna for lunch and a banana for snack and a couple chocolate chip Cookies and two bottles of Water. I'm going to my first Water arobics class in about 30 min. I can't wait! :clap2: Share this post Link to post Share on other sites
Josette 2 Posted February 6, 2007 I also will meet the challenge. I have two new dvds for exercise using my fitness ball so I'll be doing one of those tonight. Have a great night everyone! Share this post Link to post Share on other sites
Time2live 0 Posted February 6, 2007 I'll seriously injure myself if I add 25 sit ups....lol...I just started and it kills me to do 30....but alas I will try. I have a fill on Thursday and frankly I'm a little nervous about it. I still have decent restriction but I've only lost 10 pounds in the last 2 months. At this rate it will take me 3 years to get to goal. Maybe I'm just in a winter funk or something....can't seem to get the scale moving....granted my exercising has been all over the map so maybe if I pick that up it would change... Anyway food for today *yawn* I'm kind of annoyed with food...lol B- cottage cheese and fruit S- gouda cheese and turkey pepperoni stick L- Lentil Soup Uhmm one bite of a reese Peanut Butter cup bar( I know....quit bi*chin if I'm going to eat stuff like that)....lol S-Fish and veggies 64 oz of Water so far PS Thanks for the PM Sarge....I needed a push today! Share this post Link to post Share on other sites
okiefamily 0 Posted February 7, 2007 Avilla, maybe your need to vary your calorie intake. do like 12-1400 for one or two days and then go back down. Share this post Link to post Share on other sites
okiefamily 0 Posted February 7, 2007 I had fill # 2 today. I now have 6cc's in 10cc band. I feel fairly certain I will have restriction. I also lost 3 pounds more!!! I am so happy. Share this post Link to post Share on other sites
avilla 1 Posted February 7, 2007 Avilla, maybe your need to vary your calorie intake. do like 12-1400 for one or two days and then go back down. Thanks!!! I might just have to try that...I am in better mood today...I actually woke up this morning and that entire 1.5 lbs that I gained since the first it totally gone plus another .5 lbs...This weight loss thing is so strange but as long as its going in my favor I am not going to complain at all Share this post Link to post Share on other sites
tann 2 Posted February 7, 2007 Good Morning everyone:heh: I think I gained a couple of pounds because I tried on my b-day suit last nite and it was a lil bit tighter than when I brought it:eek: , So I've got to up my gym workout and cut back on the salt and everything else that I should not be doing. If I want a good fit by 2-18. I drinking 64 oz of Water now before I get to Breakfast. It also fills like I have very little restriction. I haven't had a fill since Sept'06 so I think it's time when I go to the Dr. on 2-15. Have a great on program day champs:peace: Share this post Link to post Share on other sites
avilla 1 Posted February 7, 2007 tann, I really think you can do it...You have a goal in mind and just have to work hard to achieve it...Believe to achieve Share this post Link to post Share on other sites
tann 2 Posted February 7, 2007 Thanks Avilla, sometimes I feel like such a failure, But the devil is a liar!!I'm gonna make the best out of this brand new day, I can't wait to go to Church tonite to let go and give God the praises. Share this post Link to post Share on other sites
okiefamily 0 Posted February 7, 2007 Good morning girlfriends!! Today is going to be a great day full of success for all of us! Go out and kick some booty! Share this post Link to post Share on other sites
avilla 1 Posted February 7, 2007 Thanks Avilla, sometimes I feel like such a failure, But the devil is a liar!!I'm gonna make the best out of this brand new day, I can't wait to go to Church tonite to let go and give God the praises. Give some praise for me too girl!!!!!!!!! And we arent even going to talk about you being a failure, look at your loss:eek: Share this post Link to post Share on other sites
avilla 1 Posted February 7, 2007 Good morning girlfriends!!Today is going to be a great day full of success for all of us! Go out and kick some booty! I totally agree!!!! But I have already had to tell myself a couple times this morning "its going to be a great day" "its going to be a great day" !!! Besides, why else would GOD give us shoulders other than the reason of holding up our shirts...I think its to let the crap have something to run off of when its thrown in our direction!! Yep, right now the crap is rolling off my shoulders from an issue at work and "its going to be a great day come hell or high water" Share this post Link to post Share on other sites