bigcountryab 278 Posted August 2, 2013 I've been doing this just 2 weeks and can already see a difference in the mirror!!!! I recommend it to anyone wanting a REAL challange. Contact me and I can email you the videos... Share this post Link to post Share on other sites
bigcountryab 278 Posted August 2, 2013 I've been doing this just 2 weeks and can already see a difference in the mirror!!!! I recommend it to anyone wanting a REAL challange. Contact me and I can email you the videos... My results 2 RebecaSparkles and Sonia Singh reacted to this Share this post Link to post Share on other sites
belladona 153 Posted August 2, 2013 not too shabby! looking good. Share this post Link to post Share on other sites
bigcountryab 278 Posted August 2, 2013 not too shabby! looking good. Thanks Share this post Link to post Share on other sites
NotLookinBack 164 Posted August 2, 2013 Look at you.. hotty.. Share this post Link to post Share on other sites
bigcountryab 278 Posted August 2, 2013 Look at you.. hotty.. Thanks Share this post Link to post Share on other sites
Fiddleman 4,376 Posted August 2, 2013 Thanks for the suggestions. While I do kettle bell cardio at cross fit, it is not very consistent. I just got 2 home kettle bells of 20 and 30 lb. how are these weights for achieving good results? And I am interested in hearing about the videos you use for getting ripped with kettlebells. Share this post Link to post Share on other sites
bigcountryab 278 Posted August 2, 2013 Thanks for the suggestions. While I do kettle bell cardio at cross fit' date=' it is not very consistent. I just got 2 home kettle bells of 20 and 30 lb. how are these weights for achieving good results? And I am interested in hearing about the videos you use for getting ripped with kettlebells.[/quote'] I'm using 35lb kettle bells I heard about this video program listening to the Joe Rogan Podcast so I thought I would give it a try. I was skeptical but the results speak for themselves. I can email you the videos if you like. Share this post Link to post Share on other sites
Fiddleman 4,376 Posted August 2, 2013 I'm using 35lb kettle bells I heard about this video program listening to the Joe Rogan Podcast so I thought I would give it a try. I was skeptical but the results speak for themselves. I can email you the videos if you like. Thanks. I will PM for the email address. Share this post Link to post Share on other sites
