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How are things going? I've been at my personal weight goal for three months. 130 or so. Working on figuring out how many calories to eat to not loose anymore. Been playing around w 1490 cals a day and eating back some of my exercised burned cals too.

Been going to gym 3-4 times a week and doing my at home morning workout routines too. Love my sleeve. I've lost 145 pounds! I had sleeve surgery 6/11/12.

Sent from my DROID RAZR using VST

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Wow that's awesome. I'm still not at my goal haven't lost anything since January. What's your daily caloric intake? I've read numerous post to maintain 1000 calories per day and to lose 800 calories per days.

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Hi, haven't been on here in forever! I am stuck at 83 pounds lost and I am beyond discouraged. I am hungry all the time! Help!!

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Well its good to see I'm not the only one. I'm 10 months out 60 lbs lost. I have been starved lately I feel like I have stretched my sleeve. :(

I haven't been working out or measurei.g in months and I have been the same wright as the result.

I did low carb diet thus week and I lost five pounds!

But another issue we just started trying to conceive again. Not sure if that's smart but I'm not getting in younger.

Idk.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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