5 Day Pouch Test

[ChrissyP 10]

Can someone explain what to do each day? Not having any luck in google. I know the first day is liquids. Does that mean Protein Shakes? I want to try doing it! Thanks for any help!

[GoochMonster 64]

Ask your Doctor?

[ChrissyP 10]

I'm sure there are a lot of people who have done the 5 day pouch test. Can anyone help me, pretty please!

[Takingcontrol 467]

The pouch test is mostly for bypass patients...sleeves don't have pouch's

[bigsleeve56 266]

There is one on here I think it is called bootcamp maybe do a search.

[johnlatte 1,232]

I don't advocate you doing this at all...however I do tons of research and it was pretty simple to find.

http://www.5daypouchtest.com/

Here's another one that you might consider

http://www.verticalsleevetalk.com/topic/28139-the-basics-boot-camp/

Again, I am not an advocate of these types of gimmicks, I feel that the best way to lose the weight is stick to a healthy and balanced diet, restrict processed carbs and exercise to the point of raising the resting heart rate, for at least 20-30 minutes a day. That works for me, maybe not for everyone. YMMV.

[melis56914 26]

I've never heard of it for this surgery, so I would talk to your dr to find out exactly what you are supposed to be doing.

[JessicaAnn 564]

It's basically going back to basics.

Www.5daypouchtest.com

[marfar7 1,533]

I did it about a year ago to reset my slipped lapband. Didn't work. Its sposed to train ur stomach into getting full on smaller amt after stretching it.

I've never heard of it used for sleeve tho

[Faith41 118]

search 5 day pouchtest review I just did it and for the 5 days I put down everything I ate if I worked out and bowel movements also how much I lost

[Faith41 118]

Bye the way it does work it did for me anyway

[ChrissyP 10]

Thanks everyone! I didn't know people with the sleeve shouldn't do it.

[Faith41 118]

I have the gastric sleeve I did it and it worked I went from 182 to 175 one week after the 5 day pouch test and im down from 175 to 170 whatever it did to my body I hope it continues.

[chrmen85 11]

I have the gastric sleeve I did it and it worked I went from 182 to 175 one week after the 5 day pouch test and im down from 175 to 170 whatever it did to my body I hope it continues.

What did you eat and drink?

[ChrissyP 10]

I have the gastric sleeve I did it and it worked I went from 182 to 175 one week after the 5 day pouch test and im down from 175 to 170 whatever it did to my body I hope it continues.

That's awesome!! Can you tell me what you did for the 5 days?? Congrats!!