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I've been waiting to hit onederland so I could post my scale pic! haha, well I did it! I'm so thrilled it is unbelievable! I seriously can't remember when I weighed this much, it's been at least 11 years! I beat my surgeons goal of weighing under 200lbs by 6 months post op! Im 5 and a half months post op! My highest weight:302 on January 11th of this year!! Pre-op weight was 296 on February 4th, and day of surgery (Feb 13th) I was 285lbs. I'm doing it friends :) and with all this losing comes a lot of gaining. I've gained a whole lot of positive self esteem and confidence. It hasn't been all sunshine and rainbows though, I've really begun to dig into the deeper parts of me and have done some self discovery. Still a work in progress and I'm happy to say I always will be. I'm content with where I'm at and I'm excited with where I'm going. Both in the physical and psychological sense. I'm a new me! Yay for me, I love me, I am awesome! :)

post-49312-13813668355442_thumb.jpg

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Congratulations it really is a great feeling. And it will only get better.

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How exciting!!! I'm so happy for you. I can't wait for the day I step on the scale and there is a 1 in front instead of a 2 or 3!!! That just shows all the hard work you have put in!! You will be at your goal weight in no time!

Keep up the great work! (I would print out that pic and put it on my fridge lol)

Sheena :-)

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Congrats!!!!!

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Congrats.

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I've been waiting to hit onederland so I could post my scale pic! haha' date=' well I did it! I'm so thrilled it is unbelievable! I seriously can't remember when I weighed this much, it's been at least 11 years! I beat my surgeons goal of weighing under 200lbs by 6 months post op! Im 5 and a half months post op! My highest weight:302 on January 11th of this year!! Pre-op weight was 296 on February 4th, and day of surgery (Feb 13th) I was 285lbs. I'm doing it friends <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> and with all this losing comes a lot of gaining. I've gained a whole lot of positive self esteem and confidence. It hasn't been all sunshine and rainbows though, I've really begun to dig into the deeper parts of me and have done some self discovery. Still a work in progress and I'm happy to say I always will be. I'm content with where I'm at and I'm excited with where I'm going. Both in the physical and psychological sense. I'm a new me! Yay for me, I love me, I am awesome! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/quote']

Congrats! :)

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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