Pre workout meals

[Butterthebean 8,146]

Yeah Fiddle' date=' I love oats! Though I just eat the rolled unsweetened oats myself, but to each his own. It's really just about how they are cut or processed I guess. I also like eating mine dry and uncooked......I spoon it right out of that big Quaker cylinder.....I'm also odd like that.

:ph34r:[/quote']

What? I have never heard that before. Next you'll tell us you just SNORT the Protein powder. You're a bad dude.

[Fiddleman 4,376]

I ate the Protein Powder raw by the spoonful once. Not a pretty sight. Only needed to do it once after the dry powder caused me to dust everything in close range with a fine dust.

[Butterthebean 8,146]

I ate the Protein powder raw by the spoonful once. Not a pretty sight. Only needed to do it once after the dry powder caused me to dust everything in close range with a fine dust.

LOL

[aroundhky 1,174]

Not hardly Butter. . Perhaps I take the 'no liquids with food' too seriously. It's a little on the dry side.

[Butterthebean 8,146]

So...I tried a mouthful of oats raw...tasted like eating confetti.

[betsyann07 21]

I haven't been on here in quite some time but got on today looking for some eating before running thoughts. This is great! I'm typically running right after work and often just feel sluggish and like my feet are heavy. My Water intake is pretty good but I think my nutrition is lacking something. I'm actually wondering if I'm lacking the right carbs. One of my biggest issues is finding the time in my afternoon to have a snack with the right timing before the run. I am seeing patients all afternoon so if I get a Protein bar or string cheese in I'm doing well. I'd like to try the oatmeal but I'm just not sure I have time to do that well enough in advance of the run.

Any suggestions for pre run Snacks that I can eat like a half hour before running. I'm allergic to apples but most anything else is fair game. Thanks!

[aroundhky 1,174]

So...I tried a mouthful of oats raw...tasted like eating confetti.

Haha! At first really dry and weird, but I like the oral fixation it helps me to get through by the longest chewing of the oats.