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Boost or High Protein Ensure

Pastor Paula Jackson

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Pastor Paula Jackson    91

Pastor Paula Jackson
Posted

Can we drink Boost or Ensure? I know they are full of Vitamins and Protein. I like the taste and I probably can get a prescription for it. I had one before when I was sick and had IBS.. I know TMI. But I need to save every dime I can.

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sandySRL    0

sandySRL
Posted

Hi, to be honest I buy my Protein Shakes at costco. It is the Premier Protein. For 18 it costs 25.oo. also with 160 calories, Vitamins, low sugar etc. Give it a try. I understand you can also look them up on line.

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sandySRL    0

sandySRL
Posted

Hey did I mention it also contained 30 grams of Protein? I keep some in my car for emergencies it tastes better cold but can be easily tolerated room or car temp. They also have bars or again for emergencies, at Trader Joes and Smart and Final you can buy the think thin bars.

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Pastor Paula Jackson    91

Pastor Paula Jackson
Posted

Thank You! I am really trying to stay away from sugar! It's my criptanite

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Go To Topic Listing Protein, Vitamins, and Supplements

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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