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My two week pre-op diet starts now, 1,000 calories a day for the next two weeks. I hope having done a 99 hour Water only fast and a five day juice fast in the past will remind me that this is possible. Surgery is scheduled for August 12th and I so look forward to having the life back that I once enjoyed. I've been reading your stories for a few months and I find you all inspirational, in your successes and your struggles. Blessings to all of you.

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Good luck to you! 1000 calories? I can work with that! I would think bulk (pre op of course) lots of salad and veggies. My favorite go to roasted chicken on a big bed of salad :)

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Just think about what you CAN have, not what you cant.

Congratulations on your upcoming surgery.

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Congrats on the upcoming surgery.. I hope that you have a smooth surgery and a speedy recovery.. :D

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I just finished my pre op and it was hard but I did loose 32lbs....... Good luck all

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i'm starting my pre-op diet tomorrow, i have read so much that i'm beginning to forget things, so here is the question, i'm i allowed to drink as much Water as i like on the pre-op diet?

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Thank everyone for the words of encouragement. Canada...I have not heard any indication that Water intake for the pre-op diet is regulated. A more experienced member may be able to provide guidance. Best wishes.

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I didn't find the pre-op liquid diet difficult. I did 11 days full liquid and for the last 3 days it's Clear Liquids for me. I tried to drink 64 oz of Water in addition to the shakes, popsicles, Jello and broth. Good luck with your surgery.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. This update has no replies.
    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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