Jump to content
×
Are you looking for the BariatricPal Store? Go now!

No Flour Peanut Butter Cookies



Recommended Posts

I sampled one of these Cookies at my support group meeting and they were pretty good. I’m wondering if you could add Protein Powder to this to kick up the Protein. Hmm. . . .

No Flour Peanut Butter Cookies

1 c peanut butter (crunchy or creamy)

½ c Splenda

½ teaspoon baking soda

1 teaspoon vanilla

1 egg

Mix first four ingredients well and add egg. Spoon onto baking sheet, (preferably not a stone because it will dry these out.) Bake at 350% for 10-12 minutes. Makes 12 – 3” cookies.

Calories 65; Fat 5g; Saturated Fat 1g; Carbohydrates 2; Fiber 1g; Protein 3g:)

PS: I don't take credit for this recipe; a member of my support group provided it.

Share this post


Link to post
Share on other sites

I can't wait to try these. Thanks.

Share this post


Link to post
Share on other sites

I just have some of these in the oven... Can't wait to try, "just one"...LOL..

thanks for the very easy recipie..

Cheers,

Doriana

Share this post


Link to post
Share on other sites

I've never tried Equal---Just the Splenda. There are other sugar substitutes out there too. I'm going to be trying Nature's Crystals from bariatriceating.com with some of my low carb cookie recipes. I think it's made to bake with and is similar to Splenda. I believe it's made of Malitol--which can have a laxative affect. All the more reason to "eat just one" tee hee.

Donna

Share this post


Link to post
Share on other sites

I've made these before. They're a good treat when you need something sweet, but be warned--they're gonna make you THIRSTY! Waiting an hour can be difficult.

Share this post


Link to post
Share on other sites

These are pretty darn good and simple to make....just what I like! Thanks for sharing the recipe....Dreamer

Share this post


Link to post
Share on other sites

peanut butter Cookies are pretty much my favorite thing in the whole wide world. i am so excited to try these!!!!

thanks! :clap2: :clap2: :clap2:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×