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Yesterday I got sleeved at Integris Hospital in Okc Ok by Dr. Hamilton Le. I must say that I had a wonderful surgeon and support staff. The nurses were all wonderful and I had minimal pain after the procedure. Drinking all of the litle cups of Water immediately after getting to my room was kind of wild. I had to drink water out of those little plastic cups that they use for meds. They wanted me to drink 8 every two hours plus I had to walk twice a shift. The first few laps were a little wobbley but soon I was goiing aroud the place like a pro. I must say that today after all of the gas was gone and the anethesia wore off I did have some pain today and had to take a dose of liquid lortab. The liquid pain med gets into the system much faster than the pills and it took care of my pain right away. My first meal at home was some blended cream of chicken Soup wich tasted great but I think I over ate a little. So I was overfull for at least an hour. My wife made me some home made cream of mushroom soup and this time I only had one half of a cup. I bought one of thse coffee cup warmers to keep my soup warm while I at. I took plenty of time to do that but I still didn't finish it, it was just too much. I am completely happy with my decision and I can't wait to start wearing smaller and smaller jeans and shirts. I have quite a collection of pants and shirts in various sizes so I plan on donating them as I "shrink our" of them. I will keep you all posted as time goes on. I really appreciate all of the suppott from you folks as I got prepared for the journey.

Mark Thomas, Edmond Oklahoma

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Glad your surgery went well. It was the best decision I have made in a very long time. I'm already down 3 sizes!!!!

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You sure all the gases are gone? Mine did not all go that soon, I guess everyone is different. Congrats, can't wait to see pics

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You sure all the gases are gone? Mine did not all go that soon, I guess everyone is different. Congrats, can't wait to see pics

Actually no. I think some are back today. When I try to swallow my Protein Shake it rears its ugly head again. I will walk somemore today and hopefully that will help me get rid of some more.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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