LittleDooker 3 Posted July 25, 2013 How?! I know I don't get enough everything I drink hurts my pouch.. I sip and try everything I can think of and it just makes my tummy sore for like 5 minutes. I'm constantly thirsty and I just cannot figure this out. Regular ice tea was pretty good for me but when I got Decaf and used sweet and low, it hurts !! It's frustrating me to tears I don't want to go to the ER for dehydration but I don't want to sip and have a stomach ache for 5 mins and repeat. 1 shannyd4 reacted to this Share this post Link to post Share on other sites
JessicaAnn 564 Posted July 25, 2013 What about warm liquids like tea or broth? Or sf ice pops? Share this post Link to post Share on other sites
LittleDooker 3 Posted July 25, 2013 What about warm liquids like tea or broth? Or sf ice pops? I have had some Decaf coffee with sugar free Creamer and sweet and low, and it went better, but it still hurt a little. I haven't tried ice pops or other warmer liquids. Share this post Link to post Share on other sites
Tee26 10 Posted July 26, 2013 I have had some Decaf coffee with sugar free Creamer and sweet and low' date=' and it went better, but it still hurt a little. I haven't tried ice pops or other warmer liquids.[/quote'] I am just to days out but I am having the same problem Share this post Link to post Share on other sites
shannyd4 28 Posted July 26, 2013 It's challenging, I was hospitalized for dehydration.... I can't get the liquid in but after a 4 pound weight gain and getting stuck 7 times because they couldn't find my veins... I'm drinking my Water, if it kills me... Share this post Link to post Share on other sites
KitKat40 100 Posted July 26, 2013 Try the sf ice pops the first few days that's how I got in my liquids , and warm broth helped ,good luck it will get better 1 shannyd4 reacted to this Share this post Link to post Share on other sites
Museum-Mama 196 Posted July 26, 2013 Are you sure it isn't the Sweet n Low you are using? the artificial sweeteners just about kill me and give me horrible heartburn. You might try Stevia or something more natural. Otherwise....call your Nut or nurse. they are there to help! Share this post Link to post Share on other sites
LittleDooker 3 Posted July 26, 2013 Are you sure it isn't the Sweet n Low you are using? the artificial sweeteners just about kill me and give me horrible heartburn. You might try Stevia or something more natural. Otherwise....call your Nut or nurse. they are there to help! I was curious about that, I think I will try something else and see if that helps, if not I will definitely be calling. Share this post Link to post Share on other sites