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Today am amazed on how I never heard of slider foods tell today Glorious! Learn new things everyday...please share whats yours ?

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Well, when I had the band it was definitely ice cream but since my revision I am. Delighted to say that ice cream makes me very ill :). So far, no slider foods for me.

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My slider was Krispy Kreme donut holes...I ate 2 a day for 3 days and decided the discomfort afterward and the sacrifice of a wholesome meal with Protein was really STUPID. I am proud to say I am in recovery now! But I think I needed to do that to see how bad I would feel in comparison to how good I feel with a wholesome Protein rich meal. I will not say I will never do that again....but now I know how it feels and am less likely to repeat.

Surgeon: Dr. Farrell UNC Hospital 4/24/2013:------ Preop: 239-----Current: 194.6

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Pistachios, no idea why because other nuts sit heavy and fill me up. I can eat these for days.

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Goldfish crackers

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Quest Protein bars... I bet I could eat three in a row.. though I don't.

Cottage cheese/yogurt

Corn chips...... oddly if I use the corn chips to scoop up the cottage cheese it turns these two sliders into a really filling combination. 7 tortilla chips and half a cup of cottage cheese is now one of my favorite filling meals!

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