protein powder recipes with pretty pics!

[Marbear 41]

Some of these looked really good...

[Rox 200]

True it does look good!

[jsrmanatee 51]

way way way too many carbs in most of these!

[Carrie's Journey 130]

I am in love with these Protein muffins. I'm a year out and just recently added back some oats, but these are still pretty healthy.

banana bread Protein muffins

Ingredients

3/4 cup Ripe banana (about 1 large banana)

3/4 cup Egg whites

1/2 cup Plain low/non fat greek yogurt (I used banana)

3/4 cup Oats

2 scoops Protein powder (I used a combo of nectar Banana Cream, vanilla, Chocolate-all good)

1/4 cup Granulated Splenda (you can probably leave this out if you want)

1 tsp Baking powder

1 tsp Baking soda

1 tsp. Cinnamon

I threw in some chopped walnuts and when I made chocolate banana muffins (pictured), I added 3 semi sweet chocolate chips on top. Yum!

Preheat oven to 350 degrees. Spray muffin tin with non-stick spray. Silicone liners are awesome...Will stick otherwise.

Mix (wet with wet, dry with dry, then combine).

Divide mixture evenly between 12 muffin tins.

Bake for 15-18 minutes, or until toothpick comes out clean.

[920amy 409]

My favorite morning treat, 1 banana, 2 eggs, 1 scoop Protein Powder (any flavor). Mash banana, mix in eggs and powder, make pancakes. YUM! There is enough for 2 servings for me. You can make mini pancakes like I like or can make 1 really big pancake.< /p>

[Canary Diamond 186]

This is great! I had no idea Protein powder could be used like flour/pancake mix. Definitely going to try some of these then my tummy's ready!

[Canary Diamond 186]

1/2 cup Plain low/non fat greek yogurt (I used banana)

Banana-flavored Greek yogurt?

[Carrie's Journey 130]

1/2 cup Plain low/non fat greek yogurt (I used banana)

Banana-flavored Greek yogurt?

Yes. It's by Dannon Light and Fit, I believe.

[Canary Diamond 186]

Yes. It's by Dannon Light and Fit, I believe.

I'M SO THERE!!!

[rms2909 10]

Sounds delish, can't wait to try!