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Normal foods at 4wks post op!



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Carbs and all! Skipped all smooshie foods and went straight to the real stuff! As a result gained back 8lbs :(

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Are you tracking on MyFitnessPal? If not, you might consider it.

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Your doc told you to do that? I mean, I'm released to all protein/veggies (except raw) at 4 weeks too, but still no fruit or carbs till almost goal weight

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I gained 5lbs after switching from all liquids to blended...skipped pureed stage...them stalled for a couple of weeks....then startd losing consistently. Surgery on May 22...43lbs down now....It'll come off try not to worry to much

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