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Feeling Stronger and Healthier than ever



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Hi Everybody, my name is Tanisha LaShawn Henry and I have become so much stronger and a little bit healthier since my Gastric Sleeve Surgery on June 3, 2013. It has been almost two months since the surgery and I have been feeling like I can do lots of things that I was not able to do before.

Last year, I went to the Kaiser Permamente Options Program in Fontana to start my surgery program. In the beginning, I weighed almost 420 pounds. I could not walk, eat, even be happy. I was scared at first, because I thought that other people would laugh and make fun at me. But a few weeks passed, I have started to lose a few pounds at a time.

Ever since then, I have made a commitment to lose as much weight as possible before my surgery. I have walked everyday. It helps me gain strength everyday.

When I went to see the bariatric doctor on May 2013, he told me that I was the only woman to lose the most pounds before surgery. I have lost almost 60 pounds before my surgery.

Before my surgery on June 3, 2013, I was weak, tired and mostly low of energy. A few weeks have passed and I have gain a little bit of strength and I feel my confidence returning to me.

Since last year and two months after my surgery, I have lost over 100 pounds so far; going from 420 pounds to 313.3 pounds.

I feel lighter, stronger, and so much healthier than I was years ago. I can walk faster, dance for more that 30mins., I want to swim lots of laps, and so much more.

For all of the future surgery candidates out there: This surgery is not a quick fix. You have to make the weight loss worth it and it's up to you to make the surgery a success. It's a tough, long, and hard journey, but if you believe in yourself and your success, you can make anything happen.

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Congratulations on all of your successes!

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    • rinabobina

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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