Food

[sheilarae 84]

Is 1cup mushy food different than 1cup solid food? I'm 2months out and am having trouble switching from soft to solid. Never hungry but am always thirsty. Before the sleeve I drank 12 cups of Water. Not diabetic just live water!

[mariamitani 405]

yes the solid food is more dense and hits your stomach like a rock. try chewing more and/or adding something to moisten it like Mayonnaise, chicken broth, marinara sauce , Salad Dressing what ever works for you.

[sheilarae 84]

Ill try that thanks. The only solids I eat so far are scrambled eggs and deli turkey. Tried hamburger and it came right up.

[Pixie Dust 526]

I've heard that if you mix cheese into your egg as you're scrambling it in the pan, the egg comes out softer so it's easier to eat. I haven't tried that yet but heard it at one of my support group meetings. Good luck to you!

[sheilarae 84]

I love eggs and cheese! That's a good idea.