Whos in September? We need some September buddies!

[angienice 2]

Im September 16th....I havent been in hospital for 22 years to the date and that was for the birth of my twin boys who were born 09/16/91. This surgery will also be a life changing experience for me!!

My surgery is on oct 15

[bgood597 27]

At my one week post op' date=' my doc said that I was cleared to do any exercise except stomach crunches.[/quote']

I went for my 3 week post-op check up and my doc said that it was okay for me to start walking. I'd been doing a little of that anyway. But I officially started today for about 15 minutes. I feel good. A little tired but good.

[bgood597 27]

At my one week post op' date=' my doc said that I was cleared to do any exercise except stomach crunches.[/quote']

I went for my 3 week post-op check up and my doc said that it was okay for me to start walking. I'd been doing a little of that anyway. But I officially started today for about 15 minutes. I feel good. A little tired but good.

[Masf1220 34]

Bgood

That's great I go for post op on the 9th then walking her I come.

[LoryLosesXS 154]

I've been so sluggish the past 3 days. I

Hope this ends. I'm trying a few. More calories to see if it helps.

[lalyc 17]

My post op is this Thursday. I can't wait. I hope I will be able to eat more variety then.

[bgood597 27]

Thanks. It really felt good to get out there. The weather was perfect. My sister walked with me. It is on now! I feel motivated!

[MMXIII 12]

Today the weather was perfect. Went for a walk at the lake which went on .. for 5.5 miles. I will be 4 weeks out tomorrow.. started exercising a week ago. Not lifting any weights for now, but planning to do so soon. Actually feeling really good. On Tuesday will be starting soft food. Taking all my Vitamins makes a big difference for me.

[Olarance75 215]

My weight has not moved since Friday......I am getting nervous

[bgood597 27]

My weight has not moved since Friday......I am getting nervous

It takes time. Some people lose quicker than others. My weight loss is gradual. Not what I expected but I have started walking so that will help a lot. I don't want to lose weight too fast and look sick. Not everyone knows I've had the surgery and I want to keep it that way.

[JessFinch 12]

Thats awesome. I was tired at first too. Mainly weak.

[bgood597 27]

I just hope more pounds start dropping off. But gradually. It feels good to get out of the apartment and off the couch. My niece noticed that I have lost a few pounds it feels good to know that people notice.

[V Alexander 7]

Thats awesome. I was tired at first too. Mainly weak.

I felt really weak saturday but I feel better today.

[V Alexander 7]

I can't keep down the chewable vitamins. Does anyone have any suggestions? I've just been taking the liquid.< /p>

[Montereygrl 104]

I can't keep down the chewable vitamins. Does anyone have any suggestions? I've just been taking the liquid.

Have you tried blending them in you food