Whos in September? We need some September buddies!

[bgood597 27]

http://www.topwithcinnamon.com/2013/01/2-ingredient-healthy-pancakes-gluten-free-dairy-free.html

Okay this one is banana and egg...maybe I read it wrong

Thanks. I may try this eventually. Trying to fight the cravings with healthy and appropriate foods. This is rough! Ugh!

[ReDbEaN 654]

Thanks. I may try this eventually. Trying to fight the cravings with healthy and appropriate foods. This is rough! Ugh!

I know, I know...It is hard. I want to try this soon cuz I LOVE pancakes with Peanut Butter on them! soo that way I get 2 proteins:) What are you eating, maybe trade up some

[bgood597 27]

I know' date=' I know...It is hard. I want to try this soon cuz I LOVE pancakes with Peanut Butter on them! soo that way I get 2 proteins:) What are you eating, maybe trade up some[/quote']

I'm on pureed foods. chicken, fish and Turkey. I can have green Beans too. Still on the Slimfast Protein Shakes, pudding and applesauce.

[bgood597 27]

I am sick of Soup now. The liquid stuff is now horrible to me. Wish I had a private chef.

[ReDbEaN 654]

I'm on pureed foods. Chicken' date=' fish and Turkey. I can have green Beans too. Still on the Slimfast Protein Shakes, pudding and applesauce.[/quote']

Slimfast Protein shakes? ? Never tried it

[LoryLosesXS 154]

Ok it's officially 7 days since my surgery. My direction is to not go to the next level of foods until 10 days. I feel depressed. I'm so over drinking. I'd like to have some applesauce or pudding or mashed potatoes. I'm having a super difficult time getting in enough calories. :-(. I seen a post where she could move on to the mushy foods by now. I don't know...maybe this is part of the process. Feeling depressed that is. I just want to sleep. I don't have the energy to get out and exercise like I know I should. Just ranting. I'll get over it I'm sure.

[bgood597 27]

Ok it's officially 7 days since my surgery. My direction is to not go to the next level of foods until 10 days. I feel depressed. I'm so over drinking. I'd like to have some applesauce or pudding or mashed potatoes. I'm having a super difficult time getting in enough calories. :-(. I seen a post where she could move on to the mushy foods by now. I don't know...maybe this is part of the process. Feeling depressed that is. I just want to sleep. I don't have the energy to get out and exercise like I know I should. Just ranting. I'll get over it I'm sure.

I completely understand. Trust me you are not alone. I'm having the diet blues myself. But we just have to be patient. I am so tired of my foods that I want to scream! I will say the pureed stuff is better than the liquid diet. It gets old too though.

[LoryLosesXS 154]

I completely understand. Trust me you are not alone. I'm having the diet blues myself. But we just have to be patient. I am so tired of my foods that I want to scream! I will say the pureed stuff is better than the liquid diet. It gets old too though.

I cheated and ate a Babybel cheese. 9g Protein and 70 cals. I let it melt in my mouth before I swallowed it. So far no issues. The fact that I got to bite into something and chew it made me feel a little better. I've only consumed 400 cals today. I'm going to try some applesauce too. It will help so I don't get constipated from the cheese. TMI I know.

[LoryLosesXS 154]

I completely understand. Trust me you are not alone. I'm having the diet blues myself. But we just have to be patient. I am so tired of my foods that I want to scream! I will say the pureed stuff is better than the liquid diet. It gets old too though.

I cheated and ate a Babybel cheese. 9g Protein and 70 cals. I let it melt in my mouth before I swallowed it. So far no issues. The fact that I got to bite into something and chew it made me feel a little better. I've only consumed 400 cals today. I'm going to try some applesauce too. It will help so I don't get constipated from the cheese. TMI I know.

[Masf1220 34]

My new numbers 1 week and 5 days post op.

HW 347

PRE OP 314

POST OP 323

TODAY 303.6

[Masf1220 34]

My new numbers 1 week and 5 days post op.

HW 347

PRE OP 314

POST OP 323

TODAY 303.6

[bgood597 27]

What are the most effective workout techniques to losing weight? The pounds come off quicker if you're active. I need to be more active.

[bgood597 27]

What are the most effective workout techniques to losing weight? The pounds come off quicker if you're active. I need to be more active.

[Masf1220 34]

Bgood

I have not started post op work out yet due to still too early. I know walking really helps and light weights for strength. But you should follow what your physical therapy person tells you.

[Masf1220 34]

Bgood

I have not started post op work out yet due to still too early. I know walking really helps and light weights for strength. But you should follow what your physical therapy person tells you.