ladydubs2807 0 Posted July 23, 2013 I had my VSG 8 days ago, I know I am allowed to walk but when will I be able to actually hit a gym? Share this post Link to post Share on other sites
Lurpa 20 Posted July 23, 2013 Its up to your surgeon and the plan. Everyones is different. Mine says 30 days Share this post Link to post Share on other sites
ladydubs2807 0 Posted July 23, 2013 Lurpa. Thank you. I was told the same by my sister. I had the surgery done in Mexico so I probably didnt get everything I was supposed to be informed of. Share this post Link to post Share on other sites
melis56914 26 Posted July 24, 2013 I'm supposed to walk up till my 6 week post op appt Share this post Link to post Share on other sites
Nikki B 4 Posted July 24, 2013 My surgeon said I can play football if I wanted to but when I went to see the Nurse Practitioner a week after my surgery she suggested I become a rock star in my liquids before I advance from walking. I am in my 3 week post-op and I do a light jog and 30 minutes of Zumba, but I had to increase my Water intake by double Share this post Link to post Share on other sites
ladydubs2807 0 Posted July 24, 2013 That's awesome. Thanks Nikki Share this post Link to post Share on other sites