Jump to content
×
Are you looking for the BariatricPal Store? Go now!

7 weeks out: How many oz. are you eating?



Recommended Posts

I'm curious as to how many oz. of food you can eat 7 weeks out.

Share this post


Link to post
Share on other sites

When I was 7 weeks out, I struggled to get down 3oz. It took me hours to eat, so I relied on yogurt and Protein Shakes. I am 5 months out and still struggle to get in 4oz at times. Good luck to you.

Share this post


Link to post
Share on other sites

Hi.im 7 weeks out and ive never had a complaint with food so far.i eat 6oz with no problem at all for my main meals and 2 oz for Snacks. And i also have two 125 ml Protein shakes.i eat three main meals and two snacks and two Protein Shakes and 2 litres of Water divided into 250 ml each time.

Share this post


Link to post
Share on other sites

I am trying to find my routine: sip, sip, sip you need 64 oz, but stop 30 mins prior-eat slow-wait 30 mins after eating, drink your protein- need 80 grams, but don't take your Calcium within 30 mins of dairy, take your multi Vitamin twice a day but not close to your calcium, start introducing soft foods. I can't get my routine down?

Share this post


Link to post
Share on other sites

Catherine I struggle with getting it all in as well. I just do the best I can each day. It is a juggling act. I still up and drinking cause I was a little behind on my liquids!

Share this post


Link to post
Share on other sites

don't take your Calcium within 30 mins of dairy,

Wait. What?

take your multi Vitamin twice a day but not close to your calcium,

Does your Multivitamin have Iron?

Share this post


Link to post
Share on other sites

I'm curious as to how many oz. of food you can eat 7 weeks out.

I'm 8 weeks out tomorrow, I've been eating 4oz but I was able to eat an entire 8oz of cup of cioppino on Saturday and it didn't hurt me.

Share this post


Link to post
Share on other sites

I'm 2 weeks out, started on pureed foods...I'm getting about 2 shakes in a day (total of 48gms of protein), and a total fluids of 5 cups max at this time...I've tried to "eat" but nothing more then a couple of teaspoons or maybe a tablespoon at a meal once a day....i swear i think i have a 1oz tummy! It takes nothing to fill it...I licked the back of a Peanut Butter spoon tonight for dinner! Is this how my life is going to be always? I can't imagine how i can LIVE with a stomach so small...i envy those who have 6oz tummies and no problems getting fluids in and all their protien....i don't see how that is going to happen for me...and i have the permanent case of hickups with each and every sip or bite i take!! Please someone tell me my stomach will get bigger over time! I really am worried i'll eventually end up hoked to some IV solution to get all my nutrients in :(

Share this post


Link to post
Share on other sites

Sorry didn't mean to hijack the post but I must correct myself: it's the multi vit. That you keep away from dairy not the Calcium. I just rechecked my sheet from NUT.

Share this post


Link to post
Share on other sites

Catherine i couldnt eat much till i was 3-4 weeks out but somehow things fell into place after that.i get up at 6 a.m.and by 8,i finish 250 ml Water and 125 ml Protein Shake, then around 8.45 i eat my breakfast..then 30- 45 minutes after i have water then for snack, i have 1oz sunflower seeds and 2 prunes or someother combo of dry fruits.im a vegetarian so ive to work extra hard for my protein.my Breakfast is generallt one hard boiled egg or egg white with greek yogurt.when im done with one meal i put an alarm on my phone for my next water and snack n so on.things will fall into place for you also.its just a matter of time.and it takes a lottttttttttt of planning.its like a full time job.all the best.

Share this post


Link to post
Share on other sites

I'm 2 weeks out' date=' started on pureed foods...I'm getting about 2 shakes in a day (total of 48gms of protein), and a total fluids of 5 cups max at this time...I've tried to "eat" but nothing more then a couple of teaspoons or maybe a tablespoon at a meal once a day....i swear i think i have a 1oz tummy! It takes nothing to fill it...I licked the back of a Peanut Butter spoon tonight for dinner! Is this how my life is going to be always? I can't imagine how i can LIVE with a stomach so small...i envy those who have 6oz tummies and no problems getting fluids in and all their protien....i don't see how that is going to happen for me...and i have the permanent case of hickups with each and every sip or bite i take!! Please someone tell me my stomach will get bigger over time! I really am worried i'll eventually end up hoked to some IV solution to get all my nutrients in :([/quote']

Give it some time . The sleevers I know who are a year out say they can eat pretyy much everything. Your sleeve is small now but will stretch. I want to keep mine small as long as I can!

Share this post


Link to post
Share on other sites

I am 6 weeks out and I cannot eat one oz yet- I think I have a super small sleeve!! It is very frustrating because I have not even met half of my Protein goal yet! I'm jealous of people who can eat 3 oz!

Share this post


Link to post
Share on other sites

It took me 2hrs yesterday, but i finally ate a whole greak yogurt and a mini brie wheel for lunch!! Now, at breakfast and dinner, i don't have 2 hrs to eat so its a 15 min. deal and thats it! In that way, i can only get in about a tablespoon....so, not sure how 'big" the tummy is if i have to take 2 hrs to eat ;)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×