Healthiernewme 81 Posted July 22, 2013 You lost a whole person!! Incredible:) Share this post Link to post Share on other sites
janie2024 59 Posted July 22, 2013 What an inspiration! Share this post Link to post Share on other sites
becksnky 25 Posted July 22, 2013 You look beautiful. Great job! Share this post Link to post Share on other sites
tashman 7 Posted July 22, 2013 Hi did u have any further surgery... Tummy Tuck or boob job? Share this post Link to post Share on other sites
Ahealthyme2013 39 Posted July 22, 2013 You look great!! Congrats Share this post Link to post Share on other sites
lucy00us 7 Posted July 23, 2013 You look amazing...I was just sleeved on 7/3 and I do hope to lose alot of pounds in the next few months and hopefully look as great as you! How do you exercise? Lucy Share this post Link to post Share on other sites
punzel426 19 Posted July 23, 2013 When did you start your exercise regime and how often do u exercise? Do you have a calorie burn target at gym? Sent from my iPhone using VST Share this post Link to post Share on other sites
Evolving 973 Posted July 23, 2013 I am 7 months post-op' date=' down 126 pounds and happier than ever! I want to lose 20 more pounds to be at my goal weight! Starting weight- 296 pounds Current weight- 170 pounds [/quote'] Wow!! U look amazing!!!! So quick!!! Advise?? Sent from my iPhone using VST Share this post Link to post Share on other sites
nursemeg89 185 Posted July 23, 2013 Hi did u have any further surgery... Tummy Tuck or boob job? Nope! No plastics or further surgeries for me all natural lol Share this post Link to post Share on other sites
nursemeg89 185 Posted July 23, 2013 When did you start your exercise regime and how often do u exercise? Do you have a calorie burn target at gym? Sent from my iPhone using VST I started working out as soon as my MD gave me the go ahead. Right now 3-4 days a week working out. I don't have a calorie range. I do mostly classes at the gym so I always work out for about 50 mins to an hour at a time. Nothing crazy, I am actually looking to increase my exercise! Share this post Link to post Share on other sites
nursemeg89 185 Posted July 23, 2013 YOU INSPIRE ME!! You look FANTASTIC! I know that everybody loses differently' date=' but God I hope I can lose like you <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />[/quote'] Your post is so sweet! Anyone can lose like me, just listen to what your surgeon and nutritionist tell you, find some activity that you actually enjoy and make the best possible food choices u can! It's so simple when you think about it, YOU CAN DO IT!!! 2 lucy00us and navyma reacted to this Share this post Link to post Share on other sites
navyma 68 Posted July 23, 2013 I am 7 months post-op' date=' down 126 pounds and happier than ever! I want to lose 20 more pounds to be at my goal weight! Starting weight- 296 pounds Current weight- 170 pounds [/quote'] Oh my gosh you look incredible!! Kudos!! Share this post Link to post Share on other sites
Wayless 52 Posted July 23, 2013 You look great and very happy! Well done. Share this post Link to post Share on other sites