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Ab and stomach workouts

fp9107

By fp9107, in Fitness & Exercise

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fp9107    121

fp9107
Posted

I am just getting started working on toning my stomach. Does anyone have some basics to get started with? I have tried v ups and I am not sure if I am coordinated enough to do those yet. I have did some leg lifts as well and some planks.

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Nora.    11

Nora.
Posted

I do crunches and zumba. I started slowly and worked my way up.

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