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Starting vitamin suplements

By olat97, July 21, 2013 in Protein, Vitamins, and Supplements

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olat97 0

Posted July 21, 2013

Hey everyone, I am 2 weeks post op and just starting to eat foods with the consistency of mashed potatoes. I was wondering if it was okay to start my supplements now and what kind you recommend, thanks!

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travelamazon 17

Posted July 21, 2013

I started liquid vitamins in my first week.No problem keeping them down. Its only 1 oz a day.

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