taylormarie421 75 Posted July 20, 2013 Next week is week 2 for me and my doctor says I can have low fat cream Soups? !?! Any suggestions ?? The next week is mushies but I don't really know what that includes?! I'm day 6 and I'm dying for some substance lol help!!! Share this post Link to post Share on other sites
crystal3052 11 Posted July 21, 2013 I too am 6 days out.. Only cream Soups I can think of is cream of chicken or mushroom.. To me that sounds gross.. Lol.. Mushies in my handbook says anything soft u can mash with a for.. Examples from my book: scrambled eggs, low fat cottage cheese or ricotta cheese, puddin, apple sauce, smashed banana, cream of wheat/rice, grits, oatmeal ( Soup consistency), mashed sweet or white potatoes, puréed acorn or butternut squash, canned veggies ( cook until very soft and mash with a fork) purée peas, carrots, green Beans, beets, puréed chicken, turkey ( no skin) or mashed canned chicken, tuna, soft fish- haddock, tilapia, cod, salmon, fat- free refried beans, blended light low fat yogurt or Greek yogurt ( higher Protein count), Condiments, such as low fat mayo, mustard, fat free butter spray, spices & herbs, hot sauce, & vinegar. Hope this has helped some ) I'm excited to hear of your journey.. 1 qnz234 reacted to this Share this post Link to post Share on other sites
crystal3052 11 Posted July 21, 2013 Sorry, anything you can mash with a fork* Share this post Link to post Share on other sites
