Which vitamins to take?

[Disneymomma4 26]

How do you know which Vitamins you should be taking? I have my Lapband to sleeve surgery on August 9th.

Scheduled for lapband to sleeve-8/9. CW-279. Sent from my iPhone using VST

[Lisa68 0]

My doctor told me I need 1000 mg Calcium with D3. B-12 as a monthly shot or under the tongue 1X monthly, a good multi Vitamin with zinc in it. She said I need to have zinc will help prevent Hair loss, however, don't take more if it is already in the Multi-Vitamin and Iron if you still get periods. She stressed that the B-12 and Calcium are extremely important. It is not enough to get B-12 Vitamins by mouth because your new stomach can't absorb it.

[pjknitts 47]

How do you know which Vitamins you should be taking? I have my Lapband to sleeve surgery on August 9th.

Scheduled for lapband to sleeve-8/9. CW-279. Sent from my iPhone using VST

I'm ordering from here they are specific for bariatric surgery

http://www.celebratevitamins.com/