Effects of Protein Shakes

[Heather Meyer 103]

Heather' date=' i'm hourglass. Dont know what fruit that equates to!! My SW in oct was 300 so it took me 9 mos to get to 220.

I dont exercise per se, other than walk dog, because my back is bad. And i'm 51, which prob doesnt help either. I hope to be in 190's by nov 1 but at this rate i'm thinking i may not make it.[/quote']

Rofl..i am an obtuse hourglass..used to be hourglass turned round...... basically i look like my hourglass was stuffed with lots of fudge and its going to blow up from being overfilled.

[AmyInOrlando 348]

I really like the EAS Advantedge shakes. They're 100-110 calories and have 17 grams of Protein. The Café Caramel is amazing. The French vanilla and Dark chocolate are also delicious. The best part is..... no blender

[RCN 25]

Today I added some PB2 powder to my chocolate Protein shake and WOW! It was super yummy! If any of you have a sweet tooth you must try it.

Oooh great idea!

Sent from my iPhone

[ShanRN 58]

Wow! I haven't considered switching to soy. Thanks! We start pre-op the same day. What date is your surgery scheduled for?

How're you doing on your diet? My surgery is on the 13th =)

Sorry for the late reply, my brain is kinda scattered these days. I blame the lack of carbs lol

[miss_cee85 160]

How're you doing on your diet? My surgery is on the 13th =)

Sorry for the late reply' date=' my brain is kinda scattered these days. I blame the lack of carbs lol[/quote']

I'm on day 7. I'm doing well. It's not as hard as I thought.

Lol No prob! I totally understand.