Stalling helllllp

[Kitkat101484 9]

I finally reached a stall :-( :-( from 278 to 207 and now the scale won't move!!!!!! According to my goals I should be 200lbs by the end of this month 7/30...I don't see that happening :-( what can I do to jump start the weight loss again??? Getting frustrated I really want to be under 200...I haven't seen that since childhood!

[Arts137 1,811]

Wellll, build in stalls to your plans. We ALL get them and they rarely match up with our goals! You are close and WILL get there, so I hope that will be OK... You'll get there!

[Tiny One 223]

You are doing great. Only 7 lbs away from your 7/30 goal, that's awesome. But don't worry, it will happen the way that it suppose to happen. don't get discouraged. Keep up the good work.

[MichiganChic 3,262]

Honestly, I don't think there is anything to do other than follow the plan. Protein first, restrict your calories, exercise. I'm in the SAME boat! I also really want to be under 200 by the end of this month, and I've been stuck here since the beginning of July. I know it will come off at some point, but when you are this close to a personal goal, it's frustrating when your body just won't cooperate! I wish there was something I could do, but I know better. I can't explain why this happens any more than I can explain the last 20 pounds that seemed to miraculously disappear so quickly. I'm just taking it as it comes....and only complaining a little, lol! Hang in there!

[bettyb71 38]

I am in the same boat! I talked to my NUT yesterday but she really wasn't any help. I have been the same weight, the EXACT same weight for over a week. I am keeping it to 700 calories, I am getting all my Protein in, hell, I have 2 boxes of frickin paczki straight from Hamtramik (very yummy and very fattening donuts for those that don't know) behind me and I am not even looking in the boxes. I feel like I should be rewarded for my good behavior, LOL. I am only 5 weeks out and started the stall at 3 weeks, even gaining 1.2 lbs at one point in the last 2 weeks. How do you gain weight at 700 calories?! I am getting frustrated, but my husband and NUT tell me everything is fine. Not sure what else I can do...