Getting back to basics

[mrsflyboybs 62]

Hello! I gained 10 lbs back and I'm not happy. I'm going to the pouch diet and then the boot camp. Remind me, how far post op were you when you started fruits?

[Beach Lover 1,084]

I am 6 weeks post op and rarely eat fruit yet. I still need to concentrate on the Protein. Did you think about just starting liquids over for 2 meals a day and then doing a lean piece of meat and steamed veggie's for dinner. This would get the carb habit out of you again. I don't know much about the other 2 options. Best of luck to you!!!