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Core exercises?

stacy03

By stacy03, in Fitness & Exercise

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stacy03    50

stacy03
Posted

How soon after surgery can we start doing core exercises? And what did you do? I of course won't do anything without clearance from my doc. Just wondering

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Tiny One    223

Tiny One
Posted

I got clearance after 6 weeks to exercise as tolerated? Treadmill, elliptical, rowing machine & total body work out with trainer. Had no problems.

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