varg 16 Posted July 16, 2013 I finally hit my three month mark. Started at 294 and now I'm down to 229! So happy but I got a long ways to go. 5 SueJH, TES, 2tonsdown and 2 others reacted to this Share this post Link to post Share on other sites
vegasneon 181 Posted July 16, 2013 Hey that's great! Plus you are more than half way to your goal. Congratulations!! Share this post Link to post Share on other sites
Tx.Doll3 30 Posted July 16, 2013 way to go!! keep up the good work Share this post Link to post Share on other sites
TES 858 Posted July 16, 2013 Great job! Was that whole loss post-op? That is a huge loss in such a short time. Any advice to share? 1 TwinsMama reacted to this Share this post Link to post Share on other sites
varg 16 Posted July 16, 2013 Weight loss has been all post op. I wasn't able to do the liquid diet beforehand since I was an emergency Lapland to sleeve revision. I workout a lot. Three days of the week i do weights and 6 days I do cardio. I eat anything I want for the most part except carbs and try my best to stay away from sugar. 2 TES and TwinsMama reacted to this Share this post Link to post Share on other sites
