Jump to content
×
Are you looking for the BariatricPal Store? Go now!

30 day, 100% RAW FOOD challenge



Recommended Posts

Many people will continue to be confused about Protein and how to obtain enough on high nutrient green foods. That is because we have been taught from early on that the best sources only come animal sources. (the same meat that is injected with hormones and feed other rendered carcasses which make us sick, toxic, and fat) The FDA been teaching us this for year. The food and Drug Administration wants us to eat unhealthy pre packaged food in nice labels and pretty packaged with tantalizing commercial and We listen to this. The FDA feed us their Food and sell us their Drugs. Can you see the connection? We make the meat and dairy industry rich, then we become FAT AND SICK. Then Big Pharma can make money off of us because we are half dead.

http://www.drfuhrman.com/faq/question.aspx?sid=16&qindex=9

This web site will show how much Protein is in green vegetables. These food will make us slim and healthy for LIFE!

Share this post


Link to post
Share on other sites

Column 4 is protein:

Blended smoothie:

meal1.jpg

Celery/carrot/orange juice:

meal2.jpg

Share this post


Link to post
Share on other sites

Have u heard of E3 live? It's super good for you. I used to drink a lil bit in the morning. You only need a lil bit. Especially when u are raw cuz u absorb everything really well. As for the Protein you're getting, that is also absorbed really well. R u still taking all the Vitamins and whatnot? I am looking very forward to going back to raw after getting sleeved. I am tempted to do it now but after losing so much and then gaining it all back, I really need the sleeve as a tool to keep me on track.

What do u plan to do after the 30 days? U are gonna feel like crapola once you start eating other things

Anyhow, so glad to hear your success!

Share this post


Link to post
Share on other sites

taking all the Vitamins and whatnot?

What do u plan to do after the 30 days?

I'll checkout E3, thanks! I still take 7 different Vitamins. After 30 days, I'm adding fish, and sticking with this for at least a year.

Share this post


Link to post
Share on other sites

You drink 12 cups of celery juice a day?

Over the period of a day, yeah. Want a video of me drinking it? :lol:

Share this post


Link to post
Share on other sites

Over the period of a day' date=' yeah. Want a video of me drinking it? :lol:[/quote']

Lol, you don't have to be a smart ass about it!

Perhaps you need a burger! :P

Have you thought about tofu? I know you want "raw" but some on a raw diet make that concession.. Silken tofu goes nicely in a smoothie. But also after you finish your 30 days tofu is a a great add in to your diet.

Share this post


Link to post
Share on other sites

Lol' date=' you don't have to be a smart ass about it!

Perhaps you need a burger! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/tongue.png' class='bbc_emoticon' alt=':P' />

Have you thought about tofu? I know you want "raw" but some on a raw diet make that concession.. Silken tofu goes nicely in a smoothie. But also after you finish your 30 days tofu is a a great add in to your diet.[/quote']

I am hearing most soy (tofu) is processed from GMO soy Beans which is causing many serious health problems in people. I advise to stay away from anything processed and in a package :-)

I only shop in the produce section in the grocery store. Very easy and cheap and very healthy.

Share this post


Link to post
Share on other sites

I am hearing most soy (tofu) is processed from GMO soy Beans which is causing many serious health problems in people. I advise to stay away from anything processed and in a package :-)

I only shop in the produce section in the grocery store. Very easy and cheap and very healthy.

EEEK! I need to know where you are shopping. My kids want those darn 4.99/pd cherries and grapes. I feed them pringles instead. Cheaper. JK!

Share this post


Link to post
Share on other sites

Lol, you don't have to be a smart ass about it!

It's how I roll. :rolleyes:

Share this post


Link to post
Share on other sites

I was vegan when I did raw but wld love to add raw milk next time around. Sooooo fricken yummy!

I don't know where u love but I used to live near Santa Monica and they have a few raw restaurants. If you're ever there, u must try planet raw or euphoria loves rawvolution. Heaven!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×