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I keep greeting goodies too. Very welcome.

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Thank you for posting this sites! :)

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Thanks so much for posting this. I can't wait to get my samples. Thanks for sharing. Good luck you will do great.

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i had for Breakfast (drive to work) the Atkins Cafe carmel shake and if you like carmel and coffee... its AMAZING it tasked like the one from Mcdonalds!!!!!!!!!!!!!!!!!!

Is this something you got as a free sample? The only Atkins samples I can find are bars and I won't be able to have those for a few weeks.

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Thanks for sharing!

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Thanks for the sites, got my first box today, really excited to try the chews! I'm pre op but want to make sure I'm well stocked before surgery with items that don't taste disgusting ;)

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Thanks for sharing these links with us....free is always good...

i have bought sooo many different Protein Shakes and have not liked them...so this will help with saving money thats for sure

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Is this something you got as a free sample? The only Atkins samples I can find are bars and I won't be able to have those for a few weeks.

No just found at Walmart and wanted to share

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Thanks for posting that link to Nashua Nutrition

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No just found at Walmart and wanted to share

Cool - going to Wal-Mart today, will pick some up!

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Awesome , everyone.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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