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trouble taking my chewable vitamins



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Same problem and mine made me throw up. So I'd take and then throw them right back up. My surgeon finally cleared me to take them with a small sip of Water. Then at 5 weeks she approved me to take ones I can swallow (if I break them up).

To be honest, I don't always break them up but that's because I found the smallest ones I could.

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After about three weeks of trying to get the chewable down, I tried gummies I hated those as well then I switched to Citracal calcium citrate and those I tolerated fine. I just bought the Calcium Citrate in petite, they are about 3/4 inch long and easy to swallow.

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If I take mine on an empty stomach I will get sick.

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