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3pounds away from goal weight I'm now 139.4

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[ATTACH]15477[/ATTACH]

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[ATTACH]15478[/ATTACH]

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Awesome! You look great!

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VSG 10/25/12

SW 300

CW 222

F/51 ...5'10"

The dr did not set a goal but i hope to be 190 by my surgiversary date!

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Surgery date 10/11/12. 255. Current weight 175. 5'6" female. Some what sedentary due to lupus. Still have 25 pounds to get to goal. Slowed down drastically on 1000 calories a day. Don't know if this is too much or not enough. Getting 80 protein/ 40-60 carbs/20-40 fat. If anyone has ideas, I'm all ears!! Thanks!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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