B Complex vit?

[hewalkswithme 11]

Can anyone tell me where I can find a good one at? that one makes me sick I bought one from the but Vitamin shop its horrible all vegetable. Help me

[joatsaint 2,814]

I take a sub-lingual B12 tablet that I get from Walmart. It tastes very good. Just pop it under the tongue and let it dissolve.

http://www.walmart.c...g-45ct/17325185

I was taking a liquid sub-lingual from Walmart, but it just tasted too horrible.

As for the rest of the B12 complex, I get those from my Multivitamin tablets - from Sam's Club.

I've never had to take a liquid or chewable Multivitamin. Starting about my 3rd week post-op, I swallowed a multivitamin table and had no trouble with them.