Feeling crappy

[colcol 128]

Yesterday I walked the Brooklyn Bridge and I had some of my Protein Shake before we left and I drank Water all the way. I started to feel a little shaky I realized I needed sugar so I got fresh fruit cup ate it I felt much better even though I'm on purée then got home and ate applesauce felt good after that I realized I was depleting all my electrolytes from sweating and drinking plain water

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[RJ'S/beginning 5,358]

Get some G2 Gatorade and mix it 1/2 and 1/2 with water...It will really help with hydration, and you will get your Water in as well......I can only stand the orange...But you may like the others as well.....

[aliekat55 157]

your sleeve is obviously ready for well chewed food! congrats!