Weight loss on vacation

[tinahall 27]

Well I just returned from a 2 week vacation in Florida with no scale. I was pretty happy when I came home with a 3.2 lb weight loss. I know it wasn't huge but I have never lost weight on vacation!!! Feeling happy, but now it's time to get back hard core!!!

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[chelD 10]

Wow that is awesome, congrats!! I am gonna be doing a cruise at my 4 month mark and am already thinking about how that's gonna go. Any tips on what worked for you? Vacations used to always largely be about food for me.

[Nicolanz 1,484]

Yes!!! That is a great feeling! I lost 3 pounds on my recent vacation too. I've NEVER lost weight on vacation before!

[tinahall 27]

Wow that is awesome' date=' congrats!! I am gonna be doing a cruise at my 4 month mark and am already thinking about how that's gonna go. Any tips on what worked for you? Vacations used to always largely be about food for me. [/quote']

I walked almost everyday (1-2 miles). Breakfast I ate Protein (eggs most days), lunch tuna, lunch meat, cottage cheese, fruit and dinner I ate seafood and fish. I did struggle with getting all my liquids in but tried to eat ton of Protein.

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