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Anyone else hate the protein shakes?



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I've really liked the chicken Soup flavor, I just stir it well with a fork... If it is getting clumpy, your Water may be too hot. I used 2 cups of water per packet, too, which also may have something to do with it.

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I felt the same way. Then I decided to try Syntrax nectar lemon tea flavor. I mix it in 2 to 4 oz of Water and add ice, and shoot it like a shot of tequila. So much better than anything milky based and great if you have low tolerance for volumes over 2 ounces like me. I do it four times a day and since it mixes with cold Water you can take it anywhere and add 2 ounces of water.

Just pretend its a tequila shot and shoot it.

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And that gives me 23 gm of Protein each shot. Total per day 96. And it gives me room to eat alittle real food and drink all my liquid requirement.

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