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Canned wild salmon from trader joes is a really good purée / soft food item. You can mush it up pretty well with your fork. I remember that was the food I ate mostly (and shakes) until real food.

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I am nearly 3 weeks out and I think the NUT told me grits were okay for soft foods but no seed or skins, I am having a hard time thinking grits are okay but want some so bad!

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I am nearly 3 weeks out and I think the NUT told me grits were okay for soft foods but no seed or skins' date=' I am having a hard time thinking grits are okay but want some so bad![/quote']

Grits are ok- just make sure you stir them continuously while you are cooking them and it will make them softer.....yummy!

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