frustrated

[Irish_lass 4]

I had my vsg on June 26th 2011. I have been stalled for a year. I still vomit. I took to drinking to deal with the depression. Is thete anyone else strugling :-(

[soocalchic 1,087]

I had my vsg on June 26th 2011. I have been stalled for a year. I still vomit. I took to drinking to deal with the depression. Is thete anyone else strugling :-(

How much have you lost? And drinking is never the answer.. Go back to basics eat clean Protein and veggies first then starch of you have space.

[Irish_lass 4]

I was at 420 I'm down to 340. I recently stopped drinking. I hear it's a common thing. I lost hope and motivation. You are correct I need to get back on the diet. Thank you for replying :-)

[ShelPrice 70]

Depression can be tough to deal with alone and often has physiological origins. It's common to self medicate with alcohol (been there, done that). I suggest you speak with your primary care doctor about the depression and if needed get treatment for it (therapy and/or antidepressants). Dealing with that will hopefully put you in a better state of mind to put aside the drinking and start eating healthy again. Good luck.

Shel in Kansas - Sleeved 5/21/13

[serenity1959 67]

Find a good therapist. We all have to deal with the head stuff which is what got us in this shape to begin with Hope you start feeling better soon.

[Irish_lass 4]

Thank you so much ladys. I have kept quiet for so long. I'm new to this site. I have had the app for a few days now. I'm glad I signed up and can talk to supportive ppl. Ty

[zenandnow 514]

Don't give up - despite what some non-sleeved people may think, this surgery is NOT easy! You've lost weight already, so you know you can do it. Depression is tough, I've dealt with that too. But you are stronger than you think, and you can get past this. Look for a good therapist, and KEEP looking until you find one you like. Talk to your Dr about anti-depressants, they can really help. And lastly, MOVE. Exercise helps with your mood, it releases endorphins, burns calories, and makes you feel like you've accomplished something!

Don't give up on yourself, you've done a great job so far, you just have to pick up where you left off!! And remember - we're here for you!

[Lori228 60]

Your post said you are stalled so that means you have not gained anything back. That is good. Look back and start with the basics and don't give up. Throwing up may be an issue and I was curious what your doctor has said. I hope all is well there but being very careful and keeping a diary of what sets it off or how much. I am glad you have stopped the drinking but it is so important to seek help for depression, it is a medical condition that can be helped. Good luck.