Any tips for loose skin

[MarySue33 0]

When I was on the medical weight loss program at Johns Hopkins, the doc told us that Water, diet soda (within limits), crystal light and Decaf tea or coffee were ok to count for our water. Anything without calories was ok.

[faybie 0]

Okay girls, I have a question about drinking Water. Fortunately, I do love Water, but I am wondering if iced tea(without lemon or sugar) would be considered the same. I really need to have a little tea in the morning--I don't drink coffee, and just need a little caffeine. I just wondered if I could count that as part of my water consumption? What are your thoughts? By the way Faybie, I hope things are better for you now, and I am also sorry to hear you had to go through that. Definately not the way anyone wants to lose weight is it?

The article stated that any non-carbonated drinks count as water whether caffeinated or not.

Thanks for your concerns, I am 100% recovered and in remission!